Access Bars
The Bars are 32 unique energy points located on the head that correlate to different aspects & areas of life such as thoughts, ideas, decisions, attitudes & beliefs.
When these points are gently touched, the electromagnetic charge of these self-limiting aspects of a person's mind, emotions & body that don’t contribute to their growth & happiness are released.
What are the Benefits of Access Bars?
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It’s a great tool for unloading things in your mind that doesn’t serve you anymore.
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Improved physical & emotional health.
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Reduced mind chatter, stress and tension.
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Reduced anxiety & depression.
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Improved sleep patterns.
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Releases negative thought patterns/limited beliefs.
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Provides relaxation.
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Enhances creativity.
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Optimises brain performance.
Personalised Coaching Sessions
Coming Soon
In our initial coaching session this will be a deep-dive exploration into your challenges, symptoms, and aspirations. Together, we’ll uncover layers of stress, fears, limiting beliefs, recurring thought patterns, and unhelpful mental programs—often rooted in childhood. This session also focuses on identifying any negative self-talk and uncovering the underlying reasons why your goals remain unachieved.
In subsequent coaching sessions, we will use a combination of various techniques depending on your individual requirements for each session. Neurolinguistic Programming tools (NLP), Hypnotherapy, and Time Line Therapy are amongst the many techniques utilised.
Some of the many benefits from Personalised Coaching Sessions:
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Create a success mindset
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Free yourself from unwanted habits and limiting beliefs
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Manage stress and anxiety
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Stop self-sabotage
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Achieve a healthy weight
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Enhance your personal relationships
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Improve your self-confidence and self-worth
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Set and achieve goals in life
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Feel empowered and create the changes you want!
Neurolinguistic Programming (NLP)
Coming Soon
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Investigating thoughts and behaviours and communication to change your mindset so that a desired outcome can be achieved.
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Helps you to understand your own mind and how you come to think and behave the way you do.
Hypnotherapy
Coming Soon
Personalised hypnotherapy scripts are used that are tailored to your needs.
Hypnotherapy is used to increase your focus and attention. You enter a dream state of deep relaxation (trance-like state). In this state, you are open and receptive to suggestion, which helps create the desired change.
Time Line Therapy ®
Coming Soon
Time Line Therapy® utilises your own internal “Time Line” to work with your unconscious mind. It allows you to surrender negative emotions (such as sadness, anger, fear, and guilt) linked to past experiences and transform your internal programming.